Condé Nast Traveler
15 March 2014
“...“…It is a viscerally intense and physical experience… I felt shaky when I got up, but also curiously serene.” ...”
In the press
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The Guardian
15 March 2014
“...Healthy holidays: learn to breathe better in Lanzarote “…Misgivings abandoned, I leave Lanzarote carrying what I arrived with, including the chocolate raisins. But I bring something back that I can honestly say is up there as my personal moon-walk. I’ve discovered something amazing, and it’s right under my nose.” Read the article at theguardian.com ...”
Mail On Sunday
3 March 2014
“...“The sense of calm is profound. It is, for want of a less hippy word, blissful… Where meditation failed, transformational breathing succeeded. It’s the pill I wish I’d had all along.” ...”
The Telegraph
5 January 2014
“...Breathing this way puts your whole brain into recalibration mode. In just one session you can feel yourself letting go of emotions you’ve held in, reducing stress and anxiety and raising energy ...”
Medical Daily
11 November 2013
“...“The breath guru was so enthralled by Transformational Breath that he gave up a high-flying job in the aerospace industry to teach it to the world…” ...”
Handbag.com
11 November 2013
“...“…Kate Hudson and James Bond star Naomie Harris are said to be fans of the technique, which has worked it’s way across the pond to North London.” ...”
Psychologies
2 August 2013
“...“…I slid into a meditative, almost ecstatic state. ‘When you breathe like this, you get high,’ Alan says.” ...”
Metro
15 July 2013
“...“…My body is shaking with a force I don’t quite understand, my fingers are tingling and an old operation scar is aching like crazy. And I have just had a huge outpouring of ‘emotional trauma’” ...”
W Magazine
2 July 2013
“...”…‘I’ve ‘breathed’ athletes, actresses who need help steadying nerves, and couples working on a relationship,’ Dolan says…” ...”
Natural Health
12 May 2013
“...“It sounds comforting, and it is. Turns out that ‘just breathing’ through discomfort, anxiety, and even the strange, unexpected tears that are tickling the back of my eyelids now, does help difficult feelings to pass through.” ...”
The Jewish Chronicle
2 May 2013
“...“…When it was over I opened my eyes and that was the tipping point. All at once, I had become dismantled and I simply fell in love…” ...”
Top Santé
14 January 2013
“...“As the days go by, and as we combine sessions with hillside walks and trips to the nearby beach, we all feel lighter and less stressed. And I’m still feeling the benefits.” ...”