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Shop: Guided Audios

Embodiment

15, 30 and 60 minute guided audios £9.99 – £29.99
Sleep

15, 30 and 60 minute guided audios £9.99 – £29.99
Anxiety

15, 30 and 60 minute guided audios £9.99 – £29.99
Intuition

15, 30 and 60 minute guided audios £9.99 – £29.99
Heart

15, 30 and 60 minute guided audios £9.99 – £29.99
Power

15, 30 and 60 minute guided audios £9.99 – £29.99

Latest press pieces

“...After 65 anxious years, trying every conceivable treatment and therapy available, just one session of breathwork was all that was needed to calm a troubled mind ...”

‘I feel totally seen’

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Latest press pieces

“...You can tell by the new name for breathing – ‘breathwork’ – that things have got serious. There are now apps, podcasts, books and workshops ...”

Take A Breath

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Breathguru® App

A detox app for every level of your being...

Discover Conscious Connected Breathing with Alan Dolan using easy to follow instructional video and guided audio sessions. Content also available via our online shop.

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