Posted in Press
“…While this ‘connective breath’ is billed as a form of self-healing, the best way to master the technique is at an introductory workshop. They take place regularly across the UK, with trained ‘facilitators’ on hand to whisper affirmations in your ear and gently apply pressure to areas such as your shoulders to help release what are termed ‘blockages’.
A one-to-one session with breath coaches can make for a more powerful practice, but to experience TB in true style, head to one of Dolan’s retreats in Lanzarote. They take place in a stylish villa with views of the island’s volcanic landscape. Guests who have raved about their stay include Bond star Naomie Harris and England international rugby ace Paul Sampson, who credits TB with helping him combat exercise-induced asthma…”