In The Press
Tatler
And… breathe
“…Alan Dolan, otherwise known as the ‘Breath Guru’, agrees. ‘You can survive without food and water for days. The world-record holder in free diving can hold his breath for something like nine minutes, but mere mortals can manage only a couple of minutes,’ he says from his swanky Lanzarote pad, where he runs Breathing Space retreats. ‘We’ve got these amazing lungs, but we’re not accessing them.’”