1-1 Breathwork in London

Looking to explore Conscious Connected Breathing in London? Why not try a private 1-1 in-person breathwork session with Alan Dolan?

Alan offers both in-person and online 1-1 breathwork sessions. Not sure which approach is right for you? In the short video below, Alan explains the difference between the two and what you can expect from each.

If you’re drawn to working together in person, Alan offers 80-minute Conscious Connected Breathing sessions at a hand-picked venue in London. These take place periodically alongside his workshops, subject to schedule and availability, giving you Alan’s undivided attention and the benefit of working together in the same room.

With more than 23 years of experience working with Conscious Connected Breathing, Alan has guided thousands of people through the practice. If you’d like to work with Alan, you can book a session below.
 

Breathguru® 1-1 session online

Prefer to work together online?
Book a Zoom 1-1 breathwork session

Breathguru® Workshop

Prefer to be part of a group?
Explore our Breathwork Workshops

 


Book a Session in London

Check the calendar below to see when Alan will next be available in London for a private session.

Select your preferred 80-minute time slot from the available options. You’ll then be redirected to a secure online payment portal to complete your booking. You’ll automatically receive a Google Calendar invitation confirming your reservation.

Can’t Find a Slot?
If you can’t see any availability, or the London dates listed aren’t suitable, please get in touch and we’ll do our best to help you find a date and time that works for you.

1-1 Breathwork Home Visits
Home visits may also be possible within the London area, subject to availability.

Private home sessions are £500 for 80 minutes. Please email us directly to discuss availability and make a booking.

Enquire

 
 


Frequently Asked Questions

1-1 Conscious Connected Breathing sessions in London can be booked directly with Breathguru® through our online booking calendar. Book a 1-1 session in London

Home visits are sometimes available within the London area and can be arranged directly by email. Book a home visit

You can do either. Breathguru® offers both in-person and online 1-1 Conscious Connected Breathing sessions. In-person sessions take place in London, while online sessions can be done from wherever you are. The two formats have some key differences, so see our online 1-1 sessions page for more information.

1-1 Conscious Connected Breathing sessions currently take place in Magdalen Road, London SW18. The nearest overground station is Wandsworth Common, approximately a 10-minute walk away. The nearest underground stations are Tooting Bec and Balham, both on the Northern Line and each approximately 25-minutes’ walk away.

No previous experience of breathwork is needed. Alan will guide you through the session from start to finish, so you can simply follow his instructions and focus on your breathing.

Wear comfortable clothing that allows you to breathe freely, ideally with a loose/adjustable or flat waistband. It’s best to be well hydrated before your session and to avoid alcohol, caffeine and recreational drugs for 24 hours beforehand. If possible, avoid eating for around 30 minutes before the session.

If it’s your first Conscious Connected Breathing session, you don’t need to do anything else to prepare. Alan will explain the practice and guide you through the session.

A 1-1 Conscious Connected Breathing session in London lasts 80 minutes, including time for preparation and a debrief afterwards.

There is no set number of sessions required. Some people notice a tangible difference from their very first session, while for others the benefits develop with practice. A series of three to five sessions can provide a strong foundation, but the aim is for you to learn how to work with the Breath for yourself. Alan will give you the tools and guidance to continue your practice independently at home.

That varies from person to person. Some people experience a quiet, calm and peaceful session; others experience physical sensations, energy, emotions or memories. There is no single “correct” experience.

Conscious Connected Breathing is a safe practice for the vast majority of people. There are some contraindications, including certain eye conditions, a history of aneurysms and certain severe mental health disorders, so this form of breathwork isn’t recommended for people experiencing and/or living with these conditions.

A 1-1 Conscious Connected Breathing session in London costs £250. Home visits are available for £500.