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Breathguru®

Experience Breathwork at Alan’s regular workshops and 1-1 sessions in the UK and online. Suitable for beginners and experienced ‘breathers’ alike.

About workshops + 1-1s
Forthcoming sessions

Latest press pieces

“...Alan recommends doing a 10-minute breathwork practice just before hopping into bed. “It stimulates the parasympathetic nervous system … super helpful in promoting both getting to sleep and staying asleep.” ...”

Your lockdown mental health toolkit

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Breathguru® App

A detox app for every level of your being...

Discover Conscious Connected Breathing with Alan Dolan using easy to follow instructional video and guided audio sessions.

Our next workshops

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