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Breathguru®

Experience Breathwork at Alan’s regular workshops and 1-1 sessions in the UK and online. Suitable for beginners and experienced ‘breathers’ alike.

About workshops + 1-1s
Forthcoming sessions

Latest press pieces

“...Alan recommends doing a 10-minute breathwork practice just before hopping into bed. “It stimulates the parasympathetic nervous system … super helpful in promoting both getting to sleep and staying asleep.” ...”

Your lockdown mental health toolkit

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Breathguru® App

A detox app for every level of your being...

Discover Conscious Connected Breathing with Alan Dolan using easy to follow instructional video and guided audio sessions.

Our next workshops

January 24, 2021

Online Breath Workshop

January 31, 2021

Online Breath Workshop

February 7, 2021

Online Breath Workshop

See all workshops

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