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Top Santé - Breathing Space Retreats - breathguru

Top Santé

14 January 2013

“...“As the days go by, and as we combine sessions with hillside walks and trips to the nearby beach, we all feel lighter and less stressed. And I’m still feeling the benefits.” ...”

Gay Star News

14 December 2012

“...“Boasting spectacular views across the island and out to the ocean, the villa holds no more than three people at a time, ensuring that retreats are deliberately small and intimate… ” ...”

Prima - Breathing Space Retreats - breathguru

Prima

14 November 2012

“...“I saw one young woman who had been raped as a child and still felt toxic. After three breathing sessions she wrote to say that she finally felt able to move on with her life.’” ...”

OmYoga - Breathing Space Retreats - breathguru

OmYoga

14 November 2012

“...“I left feeling more grounded, tranquil and centred, and having opened the door to the new journey I’d been set on: a journey of a relationship with myself.” ...”

Hello - Breathing Space Retreats - breathguru

Hello

12 August 2012

“...“…You can master the technique in an hour- long, one-to-one session with a teacher, then practise at home whenever you need extra energy or feel stressed. “That’s what I truly love about it – its power,” says Alan.” ” ...”

Victoria Health - Breathing Space Retreats - breathguru

Victoria Health

30 May 2012

“...“…I slid into a deeply meditative, almost ecstatic state, and I felt like I could ‘let go’ of a whole lot of emotional baggage … I felt energised and uplifted afterwards, if exhausted and dehydrated.” ...”

Esquire - Breathing Space Retreats - breathguru

Esquire

15 September 2010

“...“…‘Be careful over the rest of the day,’ [Alan] says. ‘You might feel different.’ He’s right… there’s a sense of altered frequency, that the world is a subtly different place…” ...”

Harper's Bazaar - Breathing Space Retreats - breathguru

Harper’s Bazaar

12 May 2010

“...“‘The Bhastrika Breath energises you instantly,’ says Alan Dolan, of Breathing Space Holidays. ‘Try inhaling through your nose as you stretch your arms up. Now clench your fists as you exhale through the mouth with a “ha” sound, while bringing your hands down to chest level…’” ...”


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