In The Press


9 February 2015

Posted in Press

The Telegraph
Cryotherapy, DNA testing: four new wellbeing trends

“It sounds crazy. How can breathing be a trend? Well, no doubt people said that about guided meditation when it first arrived on the wellness scene. Besides, this isn’t about unconscious breathing in and out. It’s more about how techniques such as alternate nostril breathing (pranayama) and detoxifying transformational breathing can be used to regulate stress, improve immunity and increase wellbeing.”

  1. See the full article at telegraph.co.uk