Client testimonials

“So much lighter in spirit, invigorated… like I’ve come out of hibernation and am fully alive again.”

Anne, Glasgow

“I feel as though you have guided me to fully recognise that each and every one of us carry within our being a truly wonderful tool that is always ready to be accessed at any given moment. The simplicity and beauty of conscious breathing provides a powerful bedrock of support for the whole of my being… and your intuitive guidance to find this within oneself was so sensitive and poignant.”

Susannah, London

“Quick, effective, inspiring and intense.”

Lisa, UK

“Brings harmony and balance to my everyday life… allows me to be liberated from my mind and emotions and as a result I have become happier and less stressed… my experience in Lanzarote was tremendously spiritual and peaceful.”

Shantal, Essex

“I came to Lanzarote to learn : how to consciously breathe, but I came away having remembered how to laugh, a sensitive midwife, Alan Dolan, was on hand who created the space for this to happen”

Barbara, Glasgow

“Exposes the myths we tell ourselves for what they really are. The simplicity of Conscious Breathing belies the profound effect it will have on your life. Alan and his techniques are the proverbial breath of fresh air.”

Beth, Cornwall

“I was sceptical to begin with… recently widowed I was feeling pretty low so I gave it a whirl. Gosh, what a difference! Two sessions enabled me to recognise my grief, examine it and learn to live with it. I came home with a positive attitude, calmer and with more hope for the future. All my friends noticed the ‘glow’ and commented that I was somehow a different person. It’s a wonderful experience to release so much pent up emotion and come out feeling refreshed and positive.”

Rosemary, Westcliff-on-Sea

“Great sense of relaxation and letting go… as a former asthmatic with a stressful job in an inner city school I find I use the techniques I learned to feel more relaxed and calm. I would definitely recommend it”

Maureen, London

“My Breathing Space retreat was just that… space for myself to focus on me, just me. Alan’s experience, natural compassion and intuition enabled me to learn about myself and to ‘clear’ emotionally and physically. At the end of the week I felt stronger, clearer, spiritually and literally ‘lighter’… a life changing week. I am resolved to make it an annual retreat. Worth every penny and more.”

Emma, Cambridge

“More positive… less angry”

Mike, London

“A week of breathing and an infinity of results! I dropped so much baggage and re-connected to the ‘real’ me… what’s more, the effects are long-lasting. Each day brings new insights and clarity into who I am and what I want to do!”

Anamika, St Albans

“I had clinical depression for over 30 years, tried every kind of therapy both mainstream and alternative. Last year a trusted friend persuaded me to try just one more thing – conscious breathing. I’m so glad I did. It does what is says on the tin. My ‘stuff’ just seemed to evaporate and by day four of my Breathing Space week I woke up looking forward to the future! Months on I still feel well and am building on that initial foundation week.

I would recommend spending a week with Alan to anyone. His professionalism, support and talent keep you safe on your personal journey. The most powerful intervention I have ever experienced.”

Rebecca, Glasgow

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