“I had clinical depression for over 30 years, tried every kind of therapy both mainstream and alternative. Last year a trusted friend persuaded me to try just one more thing – conscious breathing. I’m so glad I did. It does what is says on the tin. My ‘stuff’ just seemed to evaporate and by day four of my Breathing Space week I woke up looking forward to the future! Months on I still feel well and am building on that initial foundation week.
I would recommend spending a week with Alan to anyone. His professionalism, support and talent keep you safe on your personal journey. The most powerful intervention I have ever experienced.”
“My work can be quite stressful and anything that was going to make life easier was worth a try. The session started with me indicating to Alan that I was a sceptic. It ended with me being a convert ! I won’t even begin to try and explain the session other than to say that it was a truly life changing experience . I now use ‘the Breath’ on a weekly basis and still get the thrill of the results experienced at my first session. I would recommend the system to the sceptics, the stressed and anyone looking to clear their minds and explore new vistas.”
“I’d recommend doing conscious breathing in Lanzarote with Alan to everyone. I’d give 10/10 to the whole experience, to breathing, to Lanzarote and to Alan”
“As a breath worker myself, I usually manage my own breath sessions, but then sometimes life gets overwhelming and like most people, I need help. In one of those periods I went to Lanzarote for a “Breathing Space” retreat. Alan is such a skilled breath worker as well as a kind, compassionate and loving human being and as the days and the sessions went by, my resistance and distress began to dissipate. Alan gently assisted me to reconnect the pieces and I came home a more complete version of myself than I had felt for a long time. The experience of being held and nurtured by the whole “Breathing Space” package will, I know, have lasting benefits in my life.”
“I have practiced yoga for 8 years and meditation for 5 years and have always struggled with breathing and connecting the breath. I felt constricted across the chest and stuck. I knew I wasn’t breathing to my full capacity and that was the motivating factor for my initial interest in transformational breath. My actual experience extended way beyond any expectations I ever believed for what could be achieved through breathing! The breath work took me on a huge healing journey in 5 days and for the first time in my life I could feel my heart softening and opening. The work Alan does is incredible, truly life changing and transformative – Thank you for an amazing experience, Alan.”