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Urban vs Harrods Jan[1]

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Find out about the Breathguru® Retreats in Lanzarote
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“...After 65 anxious years, trying every conceivable treatment and therapy available, just one session of breathwork was all that was needed to calm a troubled mind ...”

‘I feel totally seen’

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Latest press pieces

“...You can tell by the new name for breathing – ‘breathwork’ – that things have got serious. There are now apps, podcasts, books and workshops ...”

Take A Breath

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Discover Conscious Connected Breathing with Alan Dolan using easy to follow instructional video and guided audio sessions. Content also available via our online shop.

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