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“...You can tell by the new name for breathing – ‘breathwork’ – that things have got serious. There are now apps, podcasts, books and workshops ...”

Take A Breath

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Latest press pieces

“...Did you know that the key to inner wellness could lie in something as simple as the breath? But not just the sort of everyday, shallow breathing that is automatic as you go about your business ...”

4 Wellbeing Escapes For A Hit Of Winter Sun

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A detox app for every level of your being...

Discover Conscious Connected Breathing with Alan Dolan using easy to follow instructional video and guided audio sessions.

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