“Having now worked with Alan in both group and 1-1 settings I have found the experience to be very beneficial. The empowerment from knowing we each have this power of breath and change within us is incredible. The 1-1 session gave me insights into my own subconscious and I felt tremendous release during and after the breath work. As a therapist myself (and marketing director for aromatherapy brand Scentered) I found the concept of releasing emotions whilst not attaching to their meanings very interesting and new. I would urge people to surrender and give it their all, don’t be scared of what comes up and trust in letting go. The experience was far more powerful than I anticipated and the result is a lighter and happier me.”