“I’ve just returned from the most rejuvenating, relaxing and peaceful week of my life at the fabulous Breathguru Retreat in Lanzarote. There were about 20 people on the beach and it was August! The weather was glorious with a delightful breeze which tempered the heat. Breathwork is one of the most powerful practices I know of for resetting the nervous system back in to rest and digest as well as clearing trauma that is suppressed and repressed and Alan is a master teacher and healer. If you’re after a detox and reset I highly recommend! “