“The biggest takeaway from my experience on the training programme was having a greater understanding of myself and my shadow side, understanding how our breathing underpins so much of how we function, and how to hold space for people. Working with and alongside Alan continues to amaze me. The way he is SO patient. The way he ALWAYS has time for my stream of questions. His WISDOM. His INTEGRITY. And his HUMILITY as a non-guru who guides rather than dictates.”