Description
Why Superpowers?
The key to obtaining the benefits from breathwork is to build a consistent practice.
We know that can be hard to do on your own – your helping hand is here!
Alan Dolan has created a variety of guided sessions covering some of the most popular themes to help you in building your self-practice from the comfort of your home.
You can start with 15 minutes, and build your way up to 30 and 60 minutes!
How can we support you today?
Anxiety
“Allow yourself to breathe again”
Sleep
“Rest and rejuvenate”
Intuition
“Connect with your inner guru”
Power
“Reclaim your innate power”
Embodiment
“Connect with your body and physical experience”
Heart
“Live from the heart”
