In The Press

Evening Standard

30 March 2017

Posted in Press

8 of the best

Fitness and wellbeing breaks for Mother’s Day bonding

Mother’s Day is approaching very fast, but the scramble for a perfect gift need not be stressful.

While chocolates and flowers are pretty much foolproof, why not try something different, and more experiential this year?

Here, we’ve pulled together some wellness retreats and fitness bootcamps that provide the ideal bonding opportunity for you and your mother – while strengthening body and mind, too.

Canary Islands: Breathing Space Retreat

For mums and daughters in need of a break from the everyday stress of urban life, this breathing retreat might be the perfect answer. “Breathing guru” Alan Dolan teaches the art of meditative breathing at a private villa in Oasis de Nazarat. The only planned activities are two daily breath sessions, and the rest of the retreat is totally up to the guests. Options include personal training, massages and even volcano climbing, but each visitor’s experience is totally unique.

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