Alan Dolan is bringing his second ever UK Breathing Space Retreat to Somerset in June 2017.
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Stylist – Breathe deeply at a Somerset retreat
“…It’s Alan Dolan’s breathwork workshop that has enticed me to 42 Acres; I’ve read rave testimonials by actors such as Golden Globe & BAFTA-nominated Naomie Harris, sportspeople like Paul Sampson, and mindfulness gurus like Jody Shield. ‘Conscious Breathing’ is garnering serious buzz as a technique to banish anxiety, restore clarity and process deep-seated issues. Under Dolan’s expert tutelage, I master this yawningly open-mouthed belly-breathing technique and finally “get” mindfulness; I emerge feeling stress-free, with flashes of insight. Dolan normally runs sell-out courses at his own retreat centre in Lanzarote, so this is a rare (more affordable) opportunity in the UK…”
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The four day experience offers a detox for every level of your being. Discover Conscious Breathing at an intensive, cathartic and life-changing retreat, where removing yourself from the demands of everyday life multiplies the results of breathwork exponentially.
Each morning Alan will guide guests through a 90-minute group session of Conscious Breathing. During the course of the retreat each guest will receive two individual afternoon breath sessions; each day is rounded off by one more 90-minute group breath session for everyone. Bodywork/shiatsu will be available throughout the retreat to those who desire it. Days are otherwise free to rest, relax and take walks amongst the beautiful and nourishing landscape. All meals are locally sourced gourmet vegetarian cuisine and included in the cost.
It will be a powerful and intensive four days in which to relax, regenerate and refill; to liberate and clear physical, emotional and energetic systems, and enter into fully embodied consciousness.
42 Acres is a peaceful private retreat space in Somerset, UK. The main house, originally built as a dairy farm in the 1800s, provides elegant and comfortable self catering accommodation for up to 24 people along with fully equipped kitchen and dining facilities; outside there are walking paths through 700 acres of surrounding ancient forest with 42 acres of completely private land to explore.
A high speed train service runs from London direct to Gillingham in under 2 hours; from there it’s a short taxi ride to 42 Acres.
8th – 11th June 2017
£1490 per person + VAT
Includes private room, all meals, bodywork and Conscious Breathing.
If you have further questions, or would like to book, please email info@breathguru.com or visit breathguru.com
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