Breathing Space Retreats Newsflash
42 Acres Finding Self Retreat, 30 June - 3 July 2016
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42 Acres Finding Self Retreat, Somerset
30 June - 3 July 2016

Hi everyone,

I'm thrilled to be returning to the breathtaking 42 Acres space in Somerset at the end of June to co-host a retreat with my colleagues Tony Riddle, Nicola Dunn and Carly Grace. Those of you who came to the Breathing Space retreat at 42 Acres in May will know it's beautiful and peaceful but easily accessible from London with a direct train followed by a 15min cab ride. Read on or visit for more info...

There are also workshops coming up on 26 June at CamYoga in Cambridge and on 3 July at Indaba in London. Book online now at or

Love, Alan

This 4 day life changing retreat is a full reboot, reconnect and worrier to warrior rebirthing experience. Tony Riddle will be joined by Alan Dolan, Nicola Dunn and Carly Grace; highly talented practitioners from different backgrounds collaborating with the shared intention of helping attendees to heal, flourish and discover their true selves. Natural Lifestyle Coaching. Transformational Breath®. Family Constellations & Sound Healing.

Taste the freedom of switching off the old, compromised self, find your beginners mind and find new ways of thinking feeling and being.

Alan Dolan, founder of Breathing Space and breath coach, has spent over a decade changing people’s lives (not least his own) with the simple power of breathing.

Humans have been aware of the healing power of their breath for millennia. Through the centuries we’ve developed a vast array of breathing practices, all designed to bring about physical and emotional wellbeing and connect with our deeper selves.

Transformational Breath® is a powerful and safe way to infuse the body with oxygen and energy, recharging our own (often depleted) systems to work to their healing capacity. And it facilitates openings to higher levels of consciousness, allowing us to tap into our deeper resources and live our lives joyfully and in abundance.

Nicola Dunn - Family Constellations:

Applying the constellation method Nicola Dunn takes your current problem and looks for where the deeper invisible cause may lie, which is often an unresolved issue for a family member in a prior generation. This completely unconscious repetition is often motivated by a secret desire to heal. In the constellations we begin to separate or connect different elements through a series of processes, so that in the end, there is a place and space for all.

You may be standing on the cusp of a change, wanting some aspect of your personal or professional life to be different and not quite sure how to proceed. Nicola has a way of working that assists you to reveal how these contemporary obstacles are echoes of your trans-generational past. You may in fact find that the aspects you want to change are really secret systemic loyalties to other’s failure, ill-health or relationship difficulties. Once you realise that you are repeating a family pattern and that replication doesn’t heal but merely repeats, a new possibility opens.

Nicola will accompany you through a series of steps so that a fresh trajectory suddenly becomes possible.

Carly Grace worked as Co-Director of the London College of Spirituality, hosting inspirational events with guests from around the world and co-hosting spiritual and sound healing retreats in California, France, Snowdonia and Glastonbury.

Carly works with a fusion of energy and sound to support you to release, relax and heal. Imagine laying down and being bathed in loving energies and sacred sounds supporting you to let go of tension, worries, anxiety and move into the stillness within.

Carly’s sessions will help you to release blockages, emotions, thoughts that are not serving you, support the body to self heal, shift your vibration, uplift your potentials and in turn open new doorways of opportunity in your life.

Condé Nast Traveller – The Focus: Breathing Space
“…I feel in control of myself, my future. Everything in my life has slowed right down and I can not only manage it all again, but do so with ease. I am lighter. It all seems so much simpler; I can almost taste the positivity coursing through my system.”

4 life changing days from 30 June – 3 July 2016

The weekend is packed with presentations, and practical sessions to enable you to feed your physical, social, spiritual self.

Empowering ancestral mobility and movement
Elemental Nutrition
Transformational Breath® Work
Family Constellations
Group Energy Healing and Sound Bath

All meals are prepared by 42 Acres resident chef Mark Mabon; aligned with the Natural Lifestyle Philosophy and using highly nutritious organic produce.

To book or for more information:

Discover Transformational Breath® with Alan Dolan at 1-1 sessions and workshops worldwide
and bespoke intensive experiences at his Lanzarote retreat. |
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