“I had clinical depression for over 30 years, tried every kind of therapy both mainstream and alternative. Last year a trusted friend persuaded me to try just one more thing – conscious breathing. I’m so glad I did. It does what is says on the tin. My ‘stuff’ just seemed to evaporate and by day four of my Breathing Space week I woke up looking forward to the future! Months on I still feel well and am building on that initial foundation week.
I would recommend spending a week with Alan to anyone. His professionalism, support and talent keep you safe on your personal journey. The most powerful intervention I have ever experienced.”