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April 2011 Newsletter

Why breathe?

A question for you. Why breathe? and more specifically why conscious breathing?
After 7 years of exploring and working with conscious breathing every day I am absolutely convinced that it is THE way to go for those of us intent on getting clear of our stuff and moving onwards and upwards…

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October 2010 Newsletter

Breathguru in Conde Nast Traveller and Esquire magazines

Over the summer, many people came to learn how to work with their Breath, some on a Breathing Space retreat in Lanzarote, others at the workshops or one to one sessions taking place in London, Glasgow and Cambridge. Each person had their own experience and enjoyed individual and very varied benefits. With recent press coverage in Conde Nast Traveller, Esquire and the Guardian it’s been fascinating seeing people from different walks of life discover the power of the breath and its ability to transform ourselves and in turn our lives…

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August 2010 Newsletter

Breathe Yourself Alive – Workshops for All Levels

September is naturally a time of new beginnings, as the ease of the summer haze starts to fade. But before the back to work feeling kicks in, there’s time to consider the different ways we can effect change and learn how to mould and shape our lives towards a lighter, brighter existence. Exploring our breath makes these things simple and affords us with the space and time to ease the pressure of the daily grind. With self-practice possible after just one session, conscious breathing really is a straight road towards enlightenment…

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