“I have practiced yoga and meditation for many years and have always struggled with breathing and connecting the breath, I felt constricted across the chest and stuck. I knew I wasn’t breathing to my full capacity and that was the motivating factor for my initial interest in transformational breath, my actual experience extends way beyond any expectations I ever believed could be achieved through breathing! The breath work took me on a huge healing journey in 5 days and for the first time in my life I could feel my heart softening and opening. The work Alan does is incredible, truly life changing and transformational”