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Mindfulness in nature, wild fitness, all-day yoga, this is our round-up of Spanish retreats to experience this season. Namasté.
Conscious breathing in Lanzarote – Breath Guru’s retreat is located in a rural location in the most easterly part of the Canary Islands. This luxury sanctuary is a villa that only accommodates 4 guests at a time to ensure maximum relaxation (and learning). Daily 1-1 breath sessions with Alan Dolan – the owner and guru – takes place in the complete privacy of a therapy room and can be coupled with massage, personal training, or even volcano climbing. The rest of the day is spent sunbathing on the local beach – Famara – and enjoying freshly made vegetarian meals.