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Breathguru®

Subscribe to our Breathguru® Digital Community for access to:

Breathe Free Beginners Package
4 Week Beginners Breathwork Course
Exclusive Themed Guided Audios
Live Weekly Group Workshops
Private 1 to 1 sessions with Alan

Discover Conscious Connected Breathing with Alan Dolan at our regular online group workshops and online 1-1 sessions; Breathguru Training & Mentoring Programme; year-round Breathguru® Retreats in Lanzarote; and now with the Breathguru® App. A detox for every level of your being.
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Lanzarote Retreats

Experience a Breathguru® Retreat on the magic island of Lanzarote, where removing yourself from the demands of everyday life multiplies the results of breathwork exponentially.

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Workshops & 1-1s

Experience Breathwork at Alan’s regular workshops and 1-1 sessions in the UK and online. Suitable for beginners and experienced ‘breathers’ alike.

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Conscious Connected Breathing

Breathwork: the most powerful physical, emotional + psychological healing mechanism, right beneath our noses waiting to be explored; yet we rarely give it more than a passing thought.

Conscious Connected Breathing is a powerful and safe way to infuse the body with oxygen and energy. It initiates openings to higher levels of consciousness, allowing us to tap into our resources and live our lives joyfully and in abundance.

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Client Testimonials

“Alan does some amazing Breathwork and has an amazing App”

Russell Brand Comedian, Actor, Radio Host, Writer, and Activist

“Alan Dolan is one of the best alternative practitioners I’ve worked with. I highly recommend him to anyone looking to live a happy, healthy, peaceful life”

Naomie Harris, Oscar, Bafta & Golden Globe nominee

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Latest press pieces

“...Alan recommends doing a 10-minute breathwork practice just before hopping into bed. “It stimulates the parasympathetic nervous system … super helpful in promoting both getting to sleep and staying asleep.” ...”

Your lockdown mental health toolkit

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Breathguru® App

A detox app for every level of your being...

Discover Conscious Connected Breathing with Alan Dolan using easy to follow instructional video and guided audio sessions.

Our next workshops

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