Sleep disorders
Many clients who had been experiencing sleep disorders have reported that their sleep patterns have greatly improved since practicing breathwork. Not only does has it helped them drop off to sleep more easily but also it has had the effect of allowing them to sleep undisturbed for longer periods of time. And in the event of waking up during the night it no longer means a book and waiting for the dawn. Most are able to simply practice the technique for a few minutes before dropping off to sleep once again.
My work can be quite stressful and anything that was going to make life easier was worth a try. The session started with me indicating to Alan that I was a sceptic. It ended with me being a convert !
I won’t even begin to try and explain the session other than to say that it was a truly life changing experience . I now use ‘the Breath’ on a weekly basis and still get the thrill of the results experienced at my first session. I would recommend the system to the sceptics, the stressed and anyone looking to clear their minds and explore new vistas.
Kel Kelvin, Lanzarote
I won’t even begin to try and explain the session other than to say that it was a truly life changing experience . I now use ‘the Breath’ on a weekly basis and still get the thrill of the results experienced at my first session. I would recommend the system to the sceptics, the stressed and anyone looking to clear their minds and explore new vistas.
Kel Kelvin, Lanzarote