News + Press


Naomie Harris - Breathing Space Retreats - breathguru

Client Feedback

Posted in Client testimonials

“Alan Dolan is one of the best alternative practitioners/ breathworkers I’ve had the privilege to work with. His level of care for and intuitive understanding about the needs of his clients is second to none and I highly recommend him to any and everyone embarking on a journey of self discovery and/or looking for a way to live a happier, healthier and more peaceful life”

Naomie Harris, Oscar, Bafta & Golden Globe nominee

Alan Dolan's Breathing Space Retreats/Breathguru - Dustin O'Halloran

Client Feedback

Posted in Client testimonials

“My stay with Alan at the breathing retreat was a truly transformative experience… his wisdom and guidance have helped unlocked inner worlds of the mind and body.”

Dustin O’Halloran, Emmy award-winning musician & composer

spabusiness.com

Posted in Press

The Landmark London partners with ‘breathing guru’ Alan Dolan for spa relaunch

“…The Landmark London has partnered with alternative practitioner Alan Dolan – founder of Breathing Space – to launch a new service as part of the reopening of the hotel’s spa and health club.

Dolan has created a special package for guests looking to “transform their lives” through improving their breathing techniques.

‘Conscious breathing is a powerful and safe way to infuse the body with oxygen and energy and recharge one’s systems to the maximum healing capacity,’ Dolan said. ‘Breathwork can lead you to enjoy optimum health, mental and emotional clarity and experience an ever-deepening relationship with yourself.’

The introduction of the new service is part of the relaunch of The Landmark London’s spa, which has undergone an extensive redevelopment programme…”

  1. See the full article at spabusiness.com

Sunday, June 18, 2017

Posted in News updates

Cambridge breath workshop

This workshop's been and gone! Why not have a look at the list of forthcoming workshops?

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Sunday, May 21, 2017

Posted in News updates

London breath workshop

This workshop's been and gone! Why not have a look at the list of forthcoming workshops?

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Women’s Health

Posted in Press

Learn to breathe in Lanzarote

“…Tell someone that you’re spending your summer holiday learning how to breathe and you’ll inevitably be greeted by raised eyebrows. But breathwork is one of the strongest wellbeing trends of 2017, with devotees – who include Kate Hudson and Naomie Harris – swearing that it eradicates stress, improves digestion, boosts energy levels and helps you process trauma and emotional upheaval.

‘The majority of people only use 25% of their breathing capacity, but virtually every condition can be improved simply by drawing a fuller breath,’ explains Alan Dolan, Europe’s leading breathwork teacher. He runs his sellout Breathing Space workshops at his tranquil retreat in the hills of sunbaked Lanzarote, just a short drive from Famara, the most strikingly beautiful surf beach on the island. Alan has a cult following among celebrities, sportspeople and burnt-out city workers for his practical and refreshingly no-nonsense approach to a tried-and-tested technique.

Between the twice-daily conscious breathing sessions, there are volcanos to hike, delicious vegetarian meals to devour and world-class massages and bodywork sessions on offer from Martin Cairoli. Even if you’ve never been able to sit still long enough to try meditation, and apps like Headspace lurk unused on your iPhone, Alan’s easy-to-master breathing techniques promise to quieten that voice in your mind, relieve tension and leave you grounded and focused. Expect to return to reality with a brand new healthy habit in your armoury.”

  1. See the full article (PDF)

Dapper

Posted in Press

Retiros retirados

“…The ethos is that Conscious Breathing can change one’s life…”

  1. See the full article (PDF – in Spanish)

The Independent - Breathing Space Retreats - breathguru

The Independent

Posted in Press

Take a deep breath: Discover the power of oxygen at a transformational breathing retreat

“…The hour vanishes, leaving me extraordinarily light and relaxed. My eyes feel wider, whiter, my lungs somehow larger, somehow cleaner on the inside. That night I sleep instantly, deeply – rare for me – and have crazy, vivid dreams.”

  1. Read the article at The Independent’s website

Sunday, April 2, 2017

Posted in News updates

London breath workshop

This workshop's been and gone! Why not have a look at the list of forthcoming workshops?

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Evening Standard

Posted in Press

8 of the best fitness and wellbeing breaks for Mother’s Day bonding

For mums and daughters in need of a break from the everyday stress of urban life, this breathing retreat might be the perfect answer. “Breathing guru” Alan Dolan teaches the art of meditative breathing at a private villa in Oasis de Nazarat. The only planned activities are two daily breath sessions, and the rest of the retreat is totally up to the guests. Options include personal training, massages and even volcano climbing, but each visitor’s experience is totally unique.

  1. See the full article at standard.co.uk

Sunday, February 5, 2017

Posted in News updates

Cambridge breath workshop

This workshop's been and gone! Why not have a look at the list of forthcoming workshops?

  1. See forthcoming workshops + 1-1s

Sunday, January 29, 2017

Posted in News updates

London breath workshop

This workshop's been and gone! Why not have a look at the list of forthcoming workshops?

  1. See forthcoming workshops + 1-1s

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