Human beings have been aware of the healing power of their Breath for millennia. Oriental and shamanic cultures in particular developed a vast array of practices designed to bring about physical and mental-emotional healing as well as providing a means of connecting with their deeper selves. 
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Alan Dolan,
Breath Facilitator
Book by Dr Judith Kravitz
explaining the history and understanding
of this profound healing process
Breathwork
Human beings have been aware of the healing power of their Breath for millennia. Oriental and shamanic cultures in particular developed a vast array of practices designed to bring about physical and mental-emotional healing as well as providing a means of connecting with their deeper selves.
Human beings have been aware of the healing power of their Breath for millennia. Oriental and shamanic cultures in particular developed a vast array of practices designed to bring about physical and mental-emotional healing as well as providing a means of connecting with their deeper selves.
This most powerful healing mechanism is literally right beneath our noses waiting to be explored and yet we rarely give it more than a passing thought. Breathwork is a powerful and safe way to infuse the body with much needed oxygen and energy thereby enabling our own (often depleted) healing systems to bring about physical, emotional and/or psychological healing. Equally importantly, working with one’s breath facilitates openings to higher levels of consciousness which subsequently allow us to tap into our deeper resources and live our lives joyfully and in abundance.
Imagine owning the most high specification TV in existence, keeping it plugged in on standby and then living with it for years and years without ever actually turning it on. Sadly most of us live in ‘standby mode’ most of the time.
Until now.
Transformational Breathing is the means by which we can embark upon the ultimate journey which will lead us to discover who we really are and facilitate the growth which needs to take place in order for us to transform into who we are capable of becoming.
Enjoy optimum health, mental and emotional clarity in addition to experiencing an ever-deepening relationship with the very essence of your Being.
Breathe Yourself Alive Workshops
Suitable for beginners and experienced ´breathers´
Venue : Special Yoga Centre Friday
2a Wrentham Avenue,
London, NW10 3HA
September 24th, 7-10pm &
Sunday September 26th, 2-5pm
Cost : £40
Kensal Rise NW6
Boookings : Tel 020 8968 1900
Venue: Evolve Kensington
10 Kendrick Mews,
London, SW7 3HG
Saturday 25th September,
10am-1pm
Cost: £40
Bookings: 020 8968 1900
Venue: Cambridge Yoga Centre
14 George IV Stree,
Cambridge, CB2 1HH
Saturday October 2nd, 2-5pm
Cost: 40 pounds
Bookings: http://camyoga.co.uk/workshops/
for more information
call: 07970 646779
BENEFITS
• Be the healthiest you’ve ever been
• Feel completely energized
• Experience deeply nourishing peace
and relaxation
• Move beyond whatever is standing
between you and your happiness
• Become aware of emotions halting
your personal growth
• Let go of emotional baggage permanently and easily
• Release anxiety and alleviate depression
• Develop a new dimension to your
yoga and/or spiritual practice
• Understand the nature of spirit
• Open your breath and expand your life
‘’Oxygen Kills Cancer’’
Sunday Express August 3rd 2009
Sunday Express August 3rd 2009
Fat leaves our bodies in direct
proportion to how well we breathe Fat leaves the body through carbon dioxide. This is a physiological fact. In other words it leaves in direct proportion to how well one breathes
proportion to how well we breathe Fat leaves the body through carbon dioxide. This is a physiological fact. In other words it leaves in direct proportion to how well one breathes
''The art of breathing is intrinsic
to my own work, it helps me
immeasurably and Alan is
a master practitioner of
breath therapy''
The Barefoot Doctor
IBIZA/LONDON
to my own work, it helps me
immeasurably and Alan is
a master practitioner of
breath therapy''
The Barefoot Doctor
IBIZA/LONDON
“I recommend breathwork to almost all patients that I see. There is really nothing that is out of range of this technique. I’m impressed by the power of breath and its ability to correct specific health problems and promote our general wellness. Proper breathing is a master key to good health.”
Dr. Andrew Weil, Director, Program of Integrative Medicine
University of Arizona, Tucson, AZ